My First Rodeo

My First Rodeo is your perfect starting point for building strength, flexibility, and confidence. These classes are designed to gently introduce you to the Rodeo method, focusing on core activation, breathwork, and foundational movement patterns. Expect clear guidance, low-impact sequences, and modifications to suit all levels — whether you're brand new to Pilates or returning after a break. Each session helps you feel grounded, energized, and ready to progress at your own pace.

Click here to see what playlist you should use for these classes.